Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF. Great recipe for Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF. I had forgotten how delicious this dish was! Very tasty served with some of my gluten-free pitta bread and tzatziki dip.
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Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, vickys greek-style lamb stuffed aubergine, gf df ef sf nf. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
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Great recipe for Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF. I had forgotten how delicious this dish was! Very tasty served with some of my gluten-free pitta bread and tzatziki dip.
To get started with this recipe, we must prepare a few ingredients. You can cook vickys greek-style lamb stuffed aubergine, gf df ef sf nf using 13 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF:
- {Get 350 grams of lean minced lamb.
- {Take 2 tsp of ground coriander.
- {Make ready 2 tbsp of teriyaki style marinade - see notes below *.
- {Make ready 200 grams of long grain rice.
- {Prepare 2 of aubergines / eggplant.
- {Prepare 1 of onion, finely chopped.
- {Take 150 grams of mushrooms, chopped.
- {Make ready 2 tbsp of tomato puree.
- {Prepare 400 grams of tinned chopped tomatoes.
- {Prepare 2 tbsp of pine nuts (optional).
- {Get 15 grams of fresh mint, chopped.
- {Make ready 1 of spray oil.
- {Take 1 of salt & pepper to taste.
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Instructions to make Vickys Greek-Style Lamb Stuffed Aubergine, GF DF EF SF NF:
- Put the lamb in a bowl with the teriyaki and coriander, toss to coat then cover and chill for 20 minutes.
- Cook the rice in boiling salted water for around 10 minutes until just tender. Drain and set aside. Or cheat and use a pack of microwave rice ;-).
- Halve the aubergines lengthwise and scoop out the flesh to leave 4 shells. The easiest way I find is to run a knife around the inside and then cut criss cross with the knife like you would a mango and pull the cubes out.
- Blanche the shells in a pan of boiled water, off the heat, for 3 minutes. Drain and place them in a lightly oiled ovenproof dish. Finely chop the aubergine flesh and set aside.
- Spray a large frying pan with oil and fry off the onion for 4 minutes or until softened. Add the lamb mince and fry off for 5 minutes.
- Add the mushrooms, tomato puree, tinned tomatoes and chopped aubergine. Simmer for 25 minutes.
- Meanwhile preheat the oven to gas 4 / 180C / 350°F.
- Stir in the cooked rice, nuts (if using) and mint & season with salt and pepper to taste.
- Fill the aubergine shells with the mixture, cover with foil and bake for 25 - 30 minutes.
- Nice served with a mixed salad and some pitta bread.
- To make your own gluten and soy-free version of teriyaki, use a 2 inch piece of fresh ginger, 3 cloves fresh garlic, 240mls (1 cup) soy-free soy sauce from my recipes list attached below, 200g sugar (1 cup - see next note) and 50ml (scant 1/4 cup) whisky or rum https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute.
- Note 2: A can of pineapple in syrup may be substituted for the sugar if a blender is available. Measure out 3/4 cup of pineapple from a can of slices or chunks, then add 60mls (1/4 cup) syrup from the can. Blend to a liquid.
- Peel the ginger using a sharp paring knife. Toss into the blender. Peel the garlic and add to blender.Combine all ingredients and blitz together to form the teriyaki-style marinade. This recipe makes more than you'll need but can be stored in the fridge for a month or longer.
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