Simple Way to Prepare Award-winning Healthy Microwaved Mapo Chicken

Healthy Microwaved Mapo Chicken. Healthy Microwaved Mapo Chicken step by step. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.

Drain out the excess water and pat dry. Cut the chicken pieces, make diagonal incisions all over the chicken. The Best Microwave Chicken Breast Recipes on Yummly

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy microwaved mapo chicken. One of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious.

Healthy Microwaved Mapo Chicken step by step. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise.

Healthy Microwaved Mapo Chicken is one of the most well liked of recent trending foods on earth. It is easy, it's quick, it tastes yummy. It is appreciated by millions daily. Healthy Microwaved Mapo Chicken is something which I've loved my entire life. They're nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy microwaved mapo chicken using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Microwaved Mapo Chicken:

1. {Make ready 1/2 of a thigh Chicken thigh meat.
2. {Take 1 of Long thin eggplant.
3. {Get 10 of Shimeji mushrooms.
4. {Get 1 tbsp of Sake.
5. {Prepare 1 tsp of Soy sauce.
6. {Take 1 tsp of Doubanjiang.
7. {Take 1 tsp of Oyster sauce.
8. {Take 1 dash of Black pepper.

Sauté until your chicken starts to turn brown, then add your tofu, the chicken stock, the bell peppers, edamame (if you are using it), and the mapo tofu seasoning packet. Let it come to a boil first then turn the heat down and let it simmer with the lid on. Whisk cornstarch and water in another small bowl. Set both next to the stove.

Instructions to make Healthy Microwaved Mapo Chicken:

1. Cut the eggplant into even pieces, and put into a microwave steaming container or a heatproof dish..
2. Slice the chicken on the diagonal into even pieces, and lay on top of the layer of eggplant slices crosswise..
3. Cut the root ends off the shimeji mushrooms and shred them apart. Layer on top of the chicken..
4. Combine the sake, soy sauce, doubanjiang and oyster sauce and mix well to make the sauce..
5. Pour the sauce evenly over the layered ingredients, and add some black pepper..
6. Cover loosely with plastic wrap or the covering provided and microwave for 4 minutes at 600 W. Take the covering to let out the steam, put it back on, and microwave for another 2 minutes to finish..

Healthy Choice Cafe Steamers Grilled Basil Chicken. Lean Cuisine Comfort Apple Cranberry Chicken Serve them alongside pan-roasted chicken for a quick and healthy meal. Get the Recipe: Buttery Radishes with Honey and Chives Microwave Baby Bok Choy with Miso Sauce Microwaving chicken When microwaving chicken it needs to be covered, with a gap for steam to escape. Place the chicken in a microwave-safe bowl and cover with cling film pierced with a skewer or. Cooking with a microwave oven is highly convenient, as it's simple and incredibly fast.

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