BODYBUILDER PROTEIN PANCAKES [+Recipe]. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms. Flip when the edges start browning.
Oatmeal is a breakfast for dieters. You don't have to be a professional chef. This fitness pancake recipe is the easiest to make.
Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It is enjoyed by millions every day. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I have loved my entire life. They are nice and they look fantastic.
Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms. Flip when the edges start browning.
To get started with this particular recipe, we must prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- {Take 2 of egg yolks.
- {Prepare 1 tbsp of finely ground oat flour or oatmeal.
- {Take 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
- {Make ready of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
- {Prepare 1 pinch of salt.
- {Prepare 1 tsp of baking powder.
- {Get of Milk/Vegetable Milk (Depending on density).
A delicious diet breakfast or a snack, you can easily include into your diet. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
- Carefully! It better to hand whisk not to destroy the foaminess..
- Heat the pan and blow/drip olive oil under the first pancake..
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.
It better to hand whisk not to destroy the foaminess. Combine all ingredients in a blender or food processor. Pour pancake batter onto a hot griddle or frying pan. Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface. These bodybuilder pancakes are gluten-free (be sure to choose gluten-free oats if you have Celiac disease) and loaded with protein and fiber to keep you full longer.
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