Chick pea and banana pancakes with peanut butter spread. These Flourless Peanut Butter Chickpea Pancakes make a great post workout or weekend morning breakfast. Mix the peanut butter with the icing sugar, milk and chocolate chips. Spread the choc-chip mix over pancakes.
Next, add flour, baking powder, salt, and coconut sugar and mix until combined. Feel free to wipe the pan with oil again if you feel the batter is sticking. To serve, spread some nut butter on the crepe, top with the banana slices, sunflower seeds and drizzle with agave and add a dash of cinnamon.
Hey everyone, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, chick pea and banana pancakes with peanut butter spread. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Chick pea and banana pancakes with peanut butter spread is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They're nice and they look wonderful. Chick pea and banana pancakes with peanut butter spread is something that I've loved my entire life.
These Flourless Peanut Butter Chickpea Pancakes make a great post workout or weekend morning breakfast. Mix the peanut butter with the icing sugar, milk and chocolate chips. Spread the choc-chip mix over pancakes.
To get started with this recipe, we have to prepare a few ingredients. You can have chick pea and banana pancakes with peanut butter spread using 18 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Chick pea and banana pancakes with peanut butter spread:
- {Take of For pancakes:.
- {Take 1 cup of chickpeas.
- {Take 1 of egg.
- {Make ready 5-6 of green cardamom.
- {Take 1/3 tsp of baking sode.
- {Take 3/4 tsp of baking powder.
- {Take 7-8 of bananas.
- {Get of Salt and water as required.
- {Get of For Peanut Butter.
- {Make ready 3/4 cup of peanuts.
- {Make ready 1 tbsp of ghee.
- {Take 1 tbsp of (or as required) honey.
- {Get Pinches of salt and cinnamon powder.
- {Make ready of To garnish:.
- {Prepare 1 of banana.
- {Prepare 1 cube of butter.
- {Take 1/2 tsp of chocolate chips.
- {Get 1 tbsp of homemade peanut butter(recipe below).
Store your remaining crepes in an air-tight container in the fridge and warm them up in a pan and use them throughout the week! Nut butter - drizzle peanut butter or almond butter on top.. Rich in protein: This will help reduce blood sugar fluctuations and make us feel full longer. It bakes up beautifully with a bit of a dry, crispy outer later (pancake perfection!); It's flavour works with both sweet and savoury.; It's gluten-free!
Steps to make Chick pea and banana pancakes with peanut butter spread:
- Soak a cup of chickpeas for 5-6 hours or over-night.
- In a grinder, grind cardamom and chick peas together..
- Add little water and salt, and grind it till it forms fine and thick consistency of paste..
- Add baking powder and baking soda, mix well and rest the batter for 1 hour..
- Meanwhile, roast the peanuts and let it cool down for few minutes..
- Peel off the nuts. Keep a palm full of nuts aside..
- Grind peanuts into a fine powder. Add salt and cinnamon powder and mix it well..
- Add ghee and honey. Grind again till it mix well..
- Then add the remaining a handful of peanuts and grind it only for 5 seconds. The small bits of those peanuts makes crunchy peanut butter.. take it out in a bowl, and the peanut butter is ready to serve.
- Now Peel off the bananas and mash it well with fork..
- Mix banana and egg in a chick pea paste and make a semi-thick batter.
- Heat a pan, spread the batter over it and pour in little melted butter around..
- Flip it over and fry either side of a pancake too..
- Once it's done, take it out of pan and spread enough amount of peanut butter over it..
- Layer pancakes one above another, with a layers of peanut butter and banana in between. Garnish it with length-wise banana slices, butter, homemade peanut butter and chocolate chips.. Serve hot..
It's not too heavy and not too light. The banana sweetens these perfectly without added sugar, and the cinnamon adds a nice warm touch. They go especially good with a dollop of melting butter toffee peanut butter. Like my other pancake recipe, these use chickpea flour, which is a great gluten-free alternative to wheat flour. It has high protein and fiber contents making it a.
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